F
G
Patient hub

Bringing you the latest news & resources in eye health

Recipe

Avocado and red salmon snack

21/02/2019

Slices of toast with avocado, cooked salmon, leafy greens and red onion garnish

The perfect snack for any time of the day – and it’s great for eye health!

Ingredients

1/4 mashed avocado

2 slices of toast (wholemeal or multigrain)

20g baby rocket leaves

95g skinless and boneless red salmon

1 tablespoon red onion

Method

  1. Spread avocado over toast.
  2. Add remaining ingredients on top.
  3. Season with salt and black pepper.

Enjoy with family and friends!

Have a question?

IMPORTANT: If you are concerned about your eyes and require an urgent consultation, DO NOT use this form. Please call one of our clinics during office hours or contact your nearest emergency department.