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1 red capsicum
1 yellow capsicum
1 green capsicum
150 g ricotta cheese
150 g cherry tomatoes (halved)
1 small purple onion (thinly sliced)
2 cloves garlic (crushed)
1/2 cup basil leaves (loosely torn) plus extra basil to garnish
Rind of 1 lemon
60 mL extra virgin olive oil
Sea salt and freshly ground pepper
Garnish roasted capsicums with remaining basil and season with cracked pepper to taste. Enjoy as a meal on its own or use as a colourful side dish!
Eating a healthy, balanced diet is an important part of keeping your eyes healthy. Read more about eating for eye health here.
IMPORTANT: If you are concerned about your eyes and require an urgent consultation, DO NOT use this form. Please call one of our clinics during office hours or contact your nearest emergency department.